Hilde Hemmes' Herbals Raspberry Leaf 50g

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Traditionally used to prepare the uterus for childbirth, to relieve symptoms of diarrhoea and dysmenorrhoea (painful / profuse menstruation).


Infuse one heaped teaspoon with one cup of boiling water, steep for 5 minutes and strain before drinking.
If not using the tea straight away, you can store it in a covered jug or container in the fridge for up to 24 hours and gently warm the mixture before drinking.