Hilde Hemmes' Herbals Camomile 30 Tea Bags

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Camomile flower, also know as Chamomile (Matricaria chamomilla) is known to have anti-inflammatory, calming and sleep-promoting properties. Often used to support healthy digestive function.

Oral Use:
Infuse two teabags with one cup of boiling water, cover and steep for ten minutes before removing teabags.
Adults: drink three to four cups daily.
Children from 6 to 12: drink one to two cups daily.
Children from 3 to 6: drink one cup daily.

External Use & Gargle:
Infuse three teabags with 100 mL of boiling water and use as required.

Inhalation:
Infuse five teabags with 500 mL of boiling water and inhale vapours for five to ten minutes.

Precautions:
Use only as directed.
If symptoms persist, consult your healthcare practitioner.