Camomile flower, also know as Chamomile (Matricaria chamomilla) is known to have anti-inflammatory, calming and sleep-promoting properties. Often used to support healthy digestive function.
Infuse two teabags with one cup of boiling water, cover and steep for ten minutes before removing teabags.
Adults: drink three to four cups daily.
Children from 6 to 12: drink one to two cups daily.
Children from 3 to 6: drink one cup daily.
External Use & Gargle:
Infuse three teabags with 100 mL of boiling water and use as required.
Infuse five teabags with 500 mL of boiling water and inhale vapours for five to ten minutes.
Use only as directed.
If symptoms persist, consult your healthcare practitioner.